Sport-specific fitness
BayoFit builds your training, diet, and recovery around the exact demands of your sport — not a generic programme built for everyone.
Per-meal macros for every dish. Full calorie breakdown. Coeliac + GF adaptable.
Sets, reps, rest, equipment, exercise descriptions and video guides.
Charts, session ratings, game logs, and AI performance coaching.
Create leagues, set challenges, submit photo proof, compete for streaks.
Sprint · RSA · matchday periodisation
Rotation · hip mobility · 4hr energy
Vertical · lateral · court conditioning
Lateral speed · rotation · shoulder health
Explosive power · flexibility · reaction
Acceleration · COD · endurance
VO2 max · threshold · mechanics
Mark coeliac in your profile and every meal plan adapts automatically. GF alternatives throughout — no cross-referencing needed.
BayoFit was built from personal experience. I'm 18, just finished my A-levels, and spent years chasing fitness goals that felt completely out of reach — multiple PTs, more diet plans than I can count, and more failed attempts than I'd like to admit.
"The problem wasn't the effort. It was finding something honest about what was actually realistic — and something that understood I was trying to become a better athlete, not just look better in photos."
I have coeliac disease and play semi-professional football. BayoFit exists because I couldn't find what I needed. So I built it.
Sprint power · RSA · matchday periodisation
Rotational power · hip mobility · sustained energy
Vertical jump · lateral quickness · court conditioning
Lateral speed · rotational power · shoulder health
Explosive power · flexibility · reaction time
Acceleration · change of direction · endurance
VO2 max · lactate threshold · sprint mechanics
Sign in to your account
Sign in to access your personalised dashboard, training plan, and team leagues.
Create your free account
Create your account to start building your personalised sport-specific fitness plan.
By creating an account you agree to our Terms of Service and Privacy Policy.
Build your personalised sport-specific profile
Select at least one
No selection = available all week
Share your squad code — up to 20 teammates get full Elite access.
Charts, session log and AI coaching
Create a league, set challenges and compete
Create your own league and challenge friends, or join one with an invite link.
Start a league, set challenges, be the host
Paste an invite link to join
Give it a name and choose a sport focus. You'll be host and can set challenges for all members.
Paste the invite link or code your league host shared with you.
Tap to select a photo or video from your camera roll
Accepted: JPG, PNG, MP4, MOV
All submitted evidence — visible to every league member.
Choose type, time limit, and describe what to complete.
Stay consistent and climb the rankings. Streaks earned by logging at least one session each day.
30+ gluten-free recipes built for athletic performance. Full macros, sport-specific meal timing, and ingredients from any supermarket. Built by an athlete with coeliac disease, for athletes with coeliac disease.
Premium training wear. Print-on-demand, shipped direct. All pieces XS–XXL.
Full apparel store with colour options, sizing, and Stripe checkout coming soon. Email bayofit@outlook.com to be notified first.
BayoFit is a sport-specific fitness platform operated as a sole trader in the UK. Contact: bayofit@outlook.com
To generate your personalised training plan, calculate calorie and macro targets, process subscription payments, enable team leagues, send account notifications, and send marketing emails where you have opted in.
Under UK GDPR: Contract — to deliver the service; Legitimate interests — to improve the platform; Consent — for marketing emails, withdrawable at any time.
Height, weight, dietary requirements, and health information are special category data under UK GDPR. We collect this solely to provide personalised fitness and nutrition guidance.
Stripe — payment processing. Firebase by Google — secure cloud storage. Mailchimp — email marketing. We do not sell your data. All providers have Data Processing Agreements in place.
Access, correct, delete, restrict, object, or port your data. Email bayofit@outlook.com — we respond within 30 days.
BayoFit is for users 13 and over. Users under 16 require parental consent per UK GDPR.
Lodge a complaint with the UK ICO at ico.org.uk.
By creating an account and using BayoFit you agree to these Terms. These form a legally binding agreement between you and BayoFit, operated as a sole trader in England and Wales.
BayoFit provides sport-specific training plans, nutrition guidance, progress tracking, team league features, and AI performance coaching on a subscription basis.
You must be 13 or over to create an account. Users under 16 require parental consent. You are responsible for keeping your credentials secure.
Subscription fees charged in advance through Stripe. Cancel any time — takes effect at end of billing period. No refunds for partial periods except where required by UK consumer law.
Team Squad subscriptions cover up to the specified members. The account holder is responsible for all members joining under their invite code.
BayoFit provides general fitness and nutrition information for educational purposes — not medical advice. Always consult a qualified medical professional before starting a new exercise or diet programme. BayoFit is not liable for any injury or adverse health outcome.
These terms are governed by the laws of England and Wales.
bayofit@outlook.com